Mental Toughness Skills Training
TennisXtra is committed to empowering our clients to realize their performance potential through focus on the mental game. The power of the mind is limitless, and by tapping into this power, we can achieve great things together.
TennisXtra has a variety of options to serve your needs for improving performance. Read below to see which option may best suit your needs.
Skull Sessions
Looking for a mental tune-up or an assessment of your current performance? Want some tips to propel you further? TennisXtra Skull Sessions may be the answer for you. In a Skull Session, we sit down and discuss the various aspects of your current performance and determine areas to develop. You will come away from a Skull Session with one or two focus points to work on to enable improved performance.
Performance Program
Do you have a long term goal you want to reach, but aren’t sure how to break it down and achieve it? The TennisXtra Performance Program is designed to help you determine measurable and attainable goals, and then create a plan for achieving them. The Program starts with a commitment to 5 Skull Sessions and involves regular interaction with the player. If you’re serious about achieving your long term goal, the TennisXtra Performance Program is the X factor in helping you achieve it.
Group Seminars and Workshops
Are you part of a team or large group of people looking for advice on the mental game? TennisXtra Seminars are designed to discuss a variety of topics on top mental performance and techniques that allow participants to learn some concrete steps to begin to improve their own performance.
Learn More
To learn more about these services or to schedule an Introductory Session, call Brian Lomax at (774) 285-4179. You can also visit the Contact Us page to submit a request for information.
Additionally, the TennisXtra Blog is a great place to get insights on maximizing your performance potential through mental focus.